What is the best way to live your life SIMPLE and HEALTHY?

I am not asking much really, I just want simple happy healthy life style. I am 40 and single. I owns a house and a car that are fully paid for. I like to live my life at minimum. I am not just talking about material, but social spiritual level as well. Any good thought on this ? (I am asking in this category because I trust there are tons of wise people in here who could give me a smart advice). Thanks.

Just enjoy your life & spread happiness that’s the real meaning of life….!!!!!!!!!!