Posted by admin on 4th, 2009
More and more we hear about Post-Traumatic Stress Disorder or PTSD, but what does it really mean? Who is affected and how? Jeffrey Matloff, Assistant Clinical Professor of Psychiatry, UCSD, and Clay King, Acting Associate Director VA San Diego Healthcare System, discuss PTSD with special emphasis on how our combat military veterans are affected. Series: Health Matters [6/2006] [Health and Medicine] [Show ID: 11668]
Duration : 0:28:36
Full Story →
Technorati Tags: disorder, health, military, Post-Traumatic, Stress
Posted by admin on 12th, 2009
Steven D. Hickman, Psy.D. discusses the field of behavioral medicine, specifically assessing and treating patients with chronic pain and illness. Dr. Hickman utilizes Mindfulness-Based Stress Reduction (MBSR) a particular way of paying attention: with mindful intention, in the moment, without judgment. Although MBSR embraces the acceptance of things as they are without striving, research has shown that, with regular practice, it has the potential to lower stress, anxiety, and depression. It can promote relaxation, improve concentration, raise self-awareness, and enhance the immune system. Series: “Health Matters” [12/2004] [Health and Medicine] [Show ID: 9110]
Duration : 0:28:54
Full Story →
Technorati Tags: D., health, Hickman, pain, Steven, Stress
Posted by admin on 4th, 2009
This is an extended explanation of how to tap away problems and get better results.
Duration : 0:21:54
Full Story →
Technorati Tags: angry, Attitude, bear, bother, brain, breathing, business, change, Class, cognitive, complete, control, create, decision, demo, dog, family, feel, fight, flight, frustrated, heal, hear, hypnotic, inner, inside, intelligent, job, Meaning, memory, meridian, negativity, past, peace, perception, personal, phone, Power, presentation, problem, projection, Reaction, reference, respond, reunion, sensation, shift, son, Stress, threat, tight, trance, when, work
Posted by admin on 29th, 2009
http://www.MyDivineLife.com
Transport yourself to a new state of relaxation, mindfulness, and ease.
A meditation cd program sample by Dean Ornish, M.D.
With just a few minutes of practice each day, you’ll improve your energy level and your ability to connect with the world around you. In short, you’ll begin to wake up to your life in new and profound ways. Dean Ornish, M.D. “When you focus better you perform better, whether in school, in athletics, or in the boardroom. When you focus better, you do better.”
http://www.MyDivineLife.com
Begin your guided training with topics such as “Quieting the Mind” and “Finding Your Inner Balance.” mindfulness, meditation cd program, in each of the 15 steps, you’ll learn new and relaxing breathing and meditation exercises proven to be effective in reducing stress, including mindfulness techniques led by:
Deepak Chopra, M.D. / Dean Ornish, M.D. / Sharon Salzberg / Stephen Cope / Andrew Weil, M.D. / Nawang Khechog / Joan Borysenko
http://www.MyDivineLife.com
Watch your body respond in real-time, on screen! Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body’s signals as they rise and fall in synch with your state of mind.
Finally, you’ll complete each step by practicing your new skills during the interactive biofeedback events. Watch your mind and body at play in beautiful on-screen surroundings as you learn mindfulness, stress release, pain release meditation, breath, mindfulness, learn how to breathe and meditate! mindfulness cd program – as you begin to master your new skills, you can increase the challenge for hours and hours of deep contemplative practice.
http://www.MyDivineLife.com
also a wonderful spiritual christmas present for you and your self-healing, mindfulness, awareness, gratitude wonderful christmas present for your loved onew a christmas present for the whole family experience a healthy life self-developement in meditation learn meditation guided meditation is a wonderful present for christmas a present for the whole family healing rhythms at http://www.MyDivine.Life.com Dean Ornish, M.D. Sharon Salzberg Stephen Cope Andrew Weil, M.D. Nawang Khechog Joan Borysenko your spiritual site to wellbeing of body mind and soul thru meditation enforce your ki chi prana heal your aura heal feel your ki qi chi prana floating by meditation meditate and train your ki qi chi prana guided meditation deepak chopra dr. deepak chopra train chi ki prana qi healing meditation wiht deepak chopra deepak chopra guides you to health biofeedback spirituality headache pain relief stress relief full body mind and soul relaxation full relaxation wonderful meditation music and Deepak Chopra, relax with Dr. Deepak chopra enjoy music and guided meditation uplifting energy tool repair your aura, Dean Ornish, M.D. Sharon Salzberg Stephen Cope Andrew Weil, M.D. Nawang Khechog Joan Borysenkoprotect your aura, build up a healthy aura, feel healthy inside and outside, mind power meditation for the brain mind and soul relaxation for your body relax your body relax your soul meditate and relax be grateful practice gratitude the secret is the scilence and meditation law of attraction deliberate creation master your mind and improve your energy level slef-help program energy elevator deepak chopra mind master
http://www.MyDivineLife.com
http://www.MentalDimension.com – a resource of greatest mind body soul spirutal brain and mental power tools explanations psychology mentaphysics quantum physics hypnosis nlp resource recommendation on best spiritual books mind books self-help programs to open your mind
Duration : 0:2:55
Full Story →
Technorati Tags: balance, biofeedback, chi, Chopra, creative, dean, Deepak, eft, gawain, guided, heal, healing, health, Healthy, inner, inspiration, intuition, jose, ki, life, medicine, meditation, Mind, mindfulness, neurofeedback, omish, physics, Power, prana, quantum, relaxation, relief, shakti, silva, spirituality, Stress, visualisation, yogi
Posted by admin on 25th, 2009
http://www.MyDivineLife.com
Deepak Chopra guided meditation. How can biofeedback help me achieve a longer, healthier, happier life?
http://www.MyDivineLife.com
The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning “contemplation.”
Eastern spiritual teachings, including meditation, have been adapted and increasingly practiced in Western culture.
http://www.MyDivineLife.com – Stress is medically proven to have negative effects on the body and takes its toll on our physical and mental well-being on a cellular level. According to the Centers for Disease Control and Prevention, up to 80 percent of the doctor visits in the USA are triggered by a stress-related illness. Healing Rhythms unique biofeedback program is designed to help you uncover your body’s own natural ability to counter the wear and tear that everyday stress has on your health.
http://www.MyDivineLife.com healing – Healing Rhythms uses biofeedback to access your innate healing abilities to restore your physical, mental and spiritual health.” You hold in your hands your healthy life balance neurofeedback biofeedback spirituality stress relief headache mental power mind power energy flow aura
http://www.MentalDimension.com – a resource of greatest mind body soul spirutal brain and mental power tools explanations psychology mentaphysics quantum physics hypnosis nlp resource recommendation on best spiritual books mind books self-help programs to open your mind
http://www.MentalDimension.com – Meditation is the Mental Gete to your inner self. Meditation describes a state of concentrated attention on some object of thought or awareness. It usually involves turning the attention inward to a single point of reference. Meditation is often recognized as a component of eastern religions, where it has been practiced for over 5,000 years. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which can emphasize development of either a high degree of mental concentration cd, mindfulness cd, awareness, gratitude cd, or the apparent converse, mental quiescence. For best results meditate daily to relax your mind body and soul, experience mindfulness and meditation cd program
http://www.MentalDimension.com spiritual christmas presents for you and your self-healing wonderful christmas present for your loved onew a christmas present for the whole family experience a healthy life self-developement in meditation learn meditation guided meditation is a wonderful present for christmas a present for the whole family healing rhythms at http://www.MyDivine.Life.com your spiritual site to wellbeing of body mind and soul thru meditation meditation meditation guided meditation deepak chopra dr. deepak chopra healing meditation, mindfulness, with deepak chopra deepak chopra guides you to health biofeedback spirituality mindfulness awareness gratitude headache pain relief stress relief full body mind and soul relaxation full relaxation wonderful meditation music and Deepak Chopra, relax with Dr. Deepak chopra enjoy music and guided meditation cd uplifting energy tool mindfulness, repair your aura, protect your aura, build up a healthy aura, feel healthy inside and outside, mind power meditation for the brain mind and soul relaxation for your body relax your body relax your soul meditate and relax be grateful practice gratitude the secret is the scilence and meditation law of attraction deliberate creation master your mind and improve your mindfulness, energy level self-help program cd energy elevator deepak chopra mind master video
Duration : 0:2:42
Full Story →
Technorati Tags: balance, biofeedback, Chopra, Deepak, guided, healing, Healthy, life, meditation, neurofeedback, prana, relief, spirituality, Stress
Posted by admin on 20th, 2009
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 2 of 5).
Okinawa, Japan (continued) has an over 4 times higher concentration of centenarians than any other part of the world. Okinawans age slower, cultural nutrition habits, caloric restriction, evolutionary famine survival.
Ovodda, Sardinia, a longevity hotspot that is not a result of diet. An inherited genetic trait, with unique characteristics.
Duration : 0:10:39
Full Story →
Technorati Tags: 101, Ageing, Centenarian, Charcteristics, diet, Documentary, Fitness, Genetic, Healthy, Horizon, Inbreeding, Inherited, Interview, Japan, life, lifestyle, Living, Long, Longevity, Nutrition, Okinawa, Ovodda, Report, Sardinia, Science, Stress, Trait
Posted by admin on 19th, 2009
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 1 of 5).
Introduction. Okinawa, Japan has an over 4 times higher concentration of centenarians than in Britain, or USA. Okinawans age slower, DHEA, the rainbow diet, soya protein.
Duration : 0:10:30
Full Story →
Technorati Tags: 101, Ageing, Baines, Centenarian, Chinen, Documentary, Fitness, Gertrude, Healthy, Horizon, Interview, Japan, Jetton, Kama, life, lifestyle, Living, Long, Longevity, Marge, Nutrition, Okinawa, Report, Science, Stress
Posted by admin on 17th, 2009
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 3 of 5).
Ovodda, Sardinia (continued), a longevity hotspot that is not a result of diet. A faulty gene on the X-chromosome that produces an Enzyme (G6PD), results in an increased resistance to diseases such as malaria, but its role in longevity is still poorly understood.
Loma Linda, California. Longevity in California partly due to exercise, nutrition and belief. Evidence in e.g. Adventists reveals lower levels of stressors. Coping with stress is the one only factor linking the worlds longest living communities together.
Okinawa, Japan. Stress resistant personalities are an integral part of this society and their culture.
Duration : 0:10:59
Full Story →
Technorati Tags: 101, Adventist, Ageing, Attitude, Belief, California, Centenarian, Charcteristics, Comparative, Coping, Documentary, Ellsworth, Exercise, Faith, Findings, Fitness, G6PD, Genetic, Healthy, Horizon, Inbreeding, Inherited, Interview, Japan, Jetton, Karaoke, life, lifestyle, Linda, Living, Loma, Long, Longevity, Malaria, Marge, Nutrition, Okinawa, Ovodda, Personality, Report, Research, Resistant, Sardinia, Science, Selection, Stress, Stressor, Study, Trait, Wareham, X-Chromosome
Posted by admin on 20th, 2009
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 4 of 5).
Okinawa, Japan (continued). Stress resistant personalities & finding a purpose to the day helps promote a healthier, longer life.
Glasgow, Scotland. Shows a makedly reduced life expectancy that is not explained by the classical risk factors.
Crowded living conditions during the industrial period caused increased levels of infections, leading the population to develop hightened immune defences (inflammatory response). This helped the population survive infections, but later in life is responsible for hightened inflammatory related diseases.
Duration : 0:10:35
Full Story →
Technorati Tags: 101, Ageing, BBC, Centenarian, Comparative, Crossinfection, Disease, Documentary, Environment, Evolution, Expectancy, Findings, Fitness, Glasgow, Healthy, Horizon, Immune, Industrilisation, Infection, Inflammatory, Interview, Japan, life, lifestyle, Living, Long, Longevity, Nutrition, Okinawa, Overactive, People, Personality, Premature, Purpose, Reaction, Report, Research, Resistant, Response, Science, Scotland, Selection, Stress, Survival, System, UK
Posted by admin on 11th, 2009
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 5 of 5).
The delicate relationships of communities with their environment both in the past and the present play an integral role in the health and life expectancy of their populations.
Example of Okinawans now living in Hawaii, who are at higher risk of developing age related diseases, due to having adopted lifestyles unsuited to their evolved genetic traits. This trend is even filtering back into the heart of Okinawan society, endangering its status of longevity and the younger population itself.
Long-lived societies wordwide reveal a fine balance between cultural habits, lifestyle and carefully evolved genetic trends that are meant to help them cope with their environment. Current global cultural homogenisation is putting this fine balance at risk.
Duration : 0:7:46
Full Story →
Technorati Tags: 101, Ageing, Analysis, Attitude, BBC, California, Centenarian, Community, Comparative, Cultural, Documentary, Environment, Exersise, Expectancy, Faith, Findings, Fitness, Gene, Habits, hawaii, Healthy, Horizon, Interaction, Interview, Japan, Jetton, life, lifestyle, Linda, Living, Loma, Long, Longevity, Marge, Nutrition, Obesity, Okinawa, Purpose, Report, Research, Results, Stress, Study, USA
